Top 20 highly recommended iPhone fitness tracker apps in 2024

Fitness tracker apps have become more popular due to the increased need for healthcare, exercising, and eating healthily. These apps help users monitor their health condition, alert them to abnormalities, and recommend suitable exercises and diets for them. Although these apps are available on both Android and iOS systems, this blog post only focuses on the iOS one. Let’s explore the top 20 highly recommended iPhone fitness tracker apps with outstanding features.  

Through this blog post, you will find detailed information on these iPhone fitness tracker apps below. 

• Apple fitness  

• Happier  

• Carrot Fit  

• Strava  

• Headspace  

• Nike Run Club  

• MapMyRun  

• Lifesum: Diet & Macro Tracker  

• ASICS Runkeeper — Running App  

• MyFitnessPal  

• Streaks  

• Gymaholic  

• Cyclemeter  

• Pocket Yoga  

• ECG  

• Cardiogram  

• StrongLifts Weight Lifting Log  

• Round Health  

• Glo  

• SmartGym  

1. Apple Fitness 

Apple Fitness is among the outstanding iPhone fitness tracker apps that you should use. The app allows you to exercise any time anywhere when you want. Apple Fitness’s exercises are diverse with different levels of fitness. There are light exercises suitable for living rooms, bedrooms, and parks, and heavy exercises suitable for the gym. You can choose short exercises of only 5 minutes or long exercises of 45 minutes depending on your time and health condition. There is a variety of exercises from gentle meditation to strenuous running and jumping suitable for many groups of people. Below are some features that make Apple Fitness one of the most superior iPhone fitness tracker apps.  

• Beginner Level Options 

• Workout Summary 

• Personalized Workout Recommendations 

• Use SharePlay to work together in Groups. 

• Pause or Resume Workouts from Multiple Devices. 

• Advanced Workout Filters 

• Guided Meditation. 

Besides the above features, Apple Fitness also has many other features and exercises. Using this app, you can personalize your workout journey and know how many calories you have burnt.  

2. Happier 

Happier is one of the iPhone fitness tracker apps that can help you escape from stress, anxiety, and sleep issues, empowering you to live a more balanced and fulfilling life. The app provides you with over 500 guided meditation sessions led by experienced and relatable teachers. Happier helps you discover personalized practices tailored to your specific needs and goals. Below are some outstanding features of the app. 

• Personalized plans for stress, anxiety, and sleep 

• 500+ guided sessions in innovative formats 

• Real-world insights from expert teachers 

• Flexible meditation options to fit your life 

• Embrace imperfection, find peace 

Overall, Happier is among the iPhone fitness tracker apps that will be helpful for you to improve your physical and mental health. 

3.Carrot Fit 

Carrot Fit is one of the iPhone fitness tracker apps that combines humor and fitness with sarcastic AI-guided workouts. The AI construct aims to help you get fit and healthier by threatening harm, offering rewards, ridiculing, and bribing you. Below are some excellent features of Carrot Fit.  

• Hilarious AI workout buddy: Work out with a funny and motivating AI companion. 

• Extensive audio coaching: Enjoy over 3 hours of spoken tips, encouragement, and ridicule 

• Unique workouts: Travel through time, protect your property, and appease ancient gods in 12 original exercises. 

• Additional workouts: Unlock 12 more challenging workouts with an in-app purchase. 

• Apple Watch integration: Use your Apple Watch as a heads-up display for workout guidance. 

• Daily weight tracking: Record your weight daily to monitor progress. 

• Cute avatar: Bond with your adorable and customizable avatar. 

• Level-up system: Earn rewards and level up as you achieve your fitness goals. 

• Workout reminders: Never miss a workout with personalized reminders. 

• Weight progress tracking: Visualize your weight loss journey with a clear graph. 

• Goal setting: Set ambitious weight loss goals to inspire you. 

• Step tracking: Monitor your daily step count. 

• BMI tracking: Assess your body mass index to gauge your overall health. 

• Health app integration: Sync your fitness data with Apple Health for comprehensive tracking. 

4. Strava 

Strava is also among the recommended iPhone fitness tracker apps that are good for people who practice sports. It is an app that tracks and monitors users’ workouts. With detailed tracking of activities such as walking, running, cycling, swimming, and more, Strava is a versatile and comprehensive tool that helps users manage and improve their workout performance. Below are some of the most outstanding features that make Strava one of the ideal iPhone fitness tracker apps.  

• Managing your workout routine and analyzing your health metrics 

When you log in and use the app, the app will automatically update and provide information about the distance, average speed, and heart rate (if you have connected the app with your smartwatch). After practicing, you can choose public sharing, sharing with followers, or private sharing.  

• Planning workouts for users 

This feature is supported in the paid package of the application with many benefits. They include providing customized plans, detailed statistics, etc.  

• Providing various sports 

In addition to popular activities such as running, cycling, swimming, Strava also expands to many other sports such as rowing, surfing, yoga and many more. This gives you the freedom to choose the sport that suits your interests and personal training goals. 

5. Headspace  

Headspace is one of the iPhone fitness tracker apps that help you improve your mental health. The app provides focused, emotional intelligence-boosting programs that help to balance your life. The exercises and lectures on the app are presented by leading psychologists. Depending on your purpose, you can choose different programs. Using the app, you will have a chance to use the features below. 

• Meditation collection 

The app has more than 1,000 meditation and mindfulness exercises. The topics are clearly categorized, such as stress relief, focusing, sleep, etc. You can freely manage and set the time for mediation yourself.  

• Diverse courses 

Headspace provides more than 30 courses on mindfulness, concentration, sleep, and more. Each course lasts from 1 to 3 weeks, with exercises and tips to help users absorb and practice effectively. 

• Sleep sounds 

The app has a library of sounds to help users relax and sleep better. It includes a variety of nature sounds such as running water, birds chirping, rain falling, and ocean waves. 

Besides, Headspace also has different yoga courses and many other features. This makes it one of the most useful iPhone fitness tracker apps.  

6. Nike Run Club  

Nike Run Club is among the best iPhone fitness tracker apps with diverse levels of exercise for runners to practice. Using the app, you can practice running with a detailed guide. The app’s guided running feature helps you train effectively and supports you in creating a scientific training habit. The workouts are designed to help you improve your health and endurance and keep you interested in exercising. 

Besides, when you run, the app will record and track your running speed, distance tracker, GPS route, elevation, and heart rate; thereby alerting you when there are any abnormalities.  

In addition to guided function and tracking metrics, Nike Run Club is also outstanding with many other features. They include run challenges, counter, and shoe tagging, finding and marking new running routes, etc. That’s why it is among the ideal iPhone fitness tracker apps for runners and those who want to practice running. 

7.  MapMyRun 

Like Strava and Nike Run Club, MapMyRun is also one of the amazing iPhone fitness tracker apps for runners. This app is designed to help runners, joggers, and walkers of all abilities and ages. You can easily monitor speed, distance, calories, and time with audio alerts, and more. It includes tracking of running, cycling, and over 600 other activities. They include GPS maps, distance between routes, calorie calculation, etc. Below are some features that MapMyRun offers.  

• Connecting with apps and wearables 

The app will synchronize with heart rate, speed, cadence, and electromagnetic sensors from the latest apps and most wearables, including Apple Health, Apple Watch, Garmin, etc. With this feature, you will a real-time update on your workout process.  

• Tracking and mapping your workouts 

MapMyRun tracks more than 600 activities, including running, cycling, walking, gym, yoga, etc. You will receive real-time audio coaching during GPS-tracked runs, with customizable voice feedback on pace, distance, and elevation. Besides, the app will discover nearby running locations, save your favorite paths, add new ones, and share them with the community. 

8. Lifesum: Diet & Macro Tracker  

Unlike the above iPhone fitness tracker apps, Lifesum: Diet & Macro Tracker does not provide you with training courses but with nutritious diets that fit your lifestyle and taste. The app offers comprehensive features for managing your diet and nutrition. It features a food diary with barcode scanning, calorie counting, and macro tracking to monitor protein, carbs, and fats, along with food ratings.  

Using the app, you can track water intake, follow diet plans for weight loss or body composition, and explore intermittent fasting. Meal plans with grocery lists simplify meal prep, and integration with fitness trackers ensures seamless health monitoring. Based on your goals, Lifesum will provide personalized nutrition recommendations.  

9. ASICS Runkeeper — Running App  

ASICS Runkeeper — Running App is also among the prominent iPhone fitness tracker apps that you can use to track your running journey. Using the app, you can set running and walking goals for each week, month, and year, you can follow the training route easily. In addition, you can participate in challenges in the application and quickly connect with other music and health applications. Below are some main functions of ASICS Runkeeper. 

• Setting running goals 

The app allows you to set your running goals with many different types of training for you to choose from. Besides, you can easily plan your training by week, month, and year. You can set your workout goals easily through a timer and the number of kilometers you want to run, and many other categories.  

• Following the training route 

You can create your own training route or use the default route that the Runkeeper application provides. At this time, you can know the route you need to travel when exercising and can also track the route very conveniently. 

• Monitoring your workout progress 

With the Runkeeper app, you can track your workout progress by time, date, calories burned, miles traveled, and workout type. Besides, there are many other tracking options to keep you updated with the most complete and accurate information. 

• Providing different types of workouts 

The Runkeeper app offers a variety of exercise options for you to choose from and follow, you can choose to run, climb stairs, cycle, swim, etc. to exercise easily. In addition, each exercise type also has different energy consumption parameters, and the app also updates them all for you to track. 

10. MyFitnessPal  

MyFitnessPal is among the iPhone fitness tracker apps that help you record and calculate the calories of your daily food. This app helps you understand your habits, improve your food choices, find motivation and support, and achieve your health goals. The app simplifies food tracking with easy-to-use tools, allowing you to log your meals quickly and easily.  

You can record workouts and steps using the built-in fitness tracker. Besides, MyFitnessPal allows you to customize your goals, whether it’s weight loss, gain, or maintenance, or focus on nutrition and fitness. It helps you track your progress at a glance or dive into detailed nutrition and calorie analysis. From your goals, you can get personalized meal plans from registered dietitians.  

11. Streaks  

The Streaks app is more than just a fitness app. Unlike other iPhone fitness tracker apps with a specific workout coach or a guide on diet meals, this app seems like a note to remind you of things to do to maintain your good habits. Doing exercises and eating healthily are among these good habits.  

By keeping a daily routine, the app helps users stay motivated and develop self-discipline. You can also customize your routines to fit your personal goals, from drinking enough water to practicing yoga, to preparing healthy meals. With Streaks, building a balanced lifestyle is easier and more fun than ever. 

12. Gymaholic  

Gymaholic is also among the best iPhone fitness tracker apps that you may want to use if you want to improve your health. The Gymaholic Training Fitness app is designed to help you reach your fitness goals with personalized workouts and training plans. The app recommends exercises based on your goals and adjusts weight based on previous workouts.  

The app offers suggested workout plans for every level. You can also edit your plan to fit your schedule. The suggested workouts for every goal can be done at home without any equipment. You can easily replace exercises and change all the elements like sets, reps, and weights, and create training sequences. The app offers over 1000+ workouts (and counting) to help you perform at your best. Videos are added regularly. You can track your progress by viewing your workouts over days, weeks, and months. 

13. Cyclemeter  

Cyclemeter is one of the iPhone fitness tracker apps that you may want to use if you are a biker. Built for iPhone, iPad, Apple Watch, and iCloud, the app transforms your iPhone into a powerful fitness computer. It offers features like maps, graphs, splits, intervals, laps, announcements, zones, training plans, and more. Below are some features that make it a good choice for cyclists.  

• Tracking statistics 

Whether you’re biking, running, kayaking, or working out indoors on a treadmill, cycling trainer, or doing calisthenics like the 7-minute workout, Cyclemeter has you covered. The app will see stats, maps, graphs, calendars, summaries, splits, intervals, and zones, and track heart rate with an Apple Watch or Bluetooth heart rate monitor.  

• Secure and private 

Your data is stored on your phone until you choose to share. No usernames or passwords are required. Your location and workout data remain private. 

• Voice-Enabled 

With the voice-enabled feature, you can use Siri to start, stop, lap, and ask for stats. You can choose from over a hundred configurable announcements including distance, time, speed, elevation, and heart rate. Besides, this function also allows you to hear stats on-demand, or at timed intervals.  

14. Pocket Yoga  

Pocket Yoga is also one of the favorite iPhone fitness tracker apps, especially for Yoga lovers. This is a comprehensive yoga app for all levels. Using this app, you can practice yoga at home, with more than 200 illustrated poses and a detailed guide. It offers a variety of yoga sessions suitable for all levels, from beginners to advanced practitioners. The highlight of Pocket Yoga is the voice guidance and visual images, making it easy for users to perform the movements correctly and maintain a steady breathing rhythm. 

Besides, the app also allows you to customize the length, difficulty level, and type of yoga to suit your personal goals. Your goal may be improving your health, reducing stress, improving flexibility, or anything you want to get from practicing. Additionally, you can practice without an internet connection, which is perfect for times when you want to calm down and focus. 

15. ECG  

ECG is one of the most prominent iPhone fitness tracker apps, which helps you measure your heart rate. This app is designed to monitor your heart health in detail and accurately. The app allows you to record an electrocardiogram right on your device, helping to detect problems such as atrial fibrillation or irregular heart rhythms early. 

With an intuitive interface, ECG provides easy-to-understand data and detailed reports on heart rhythm, helping you share this information with doctors for in-depth medical assessment. When there is any abnormality, the app will warn you so that you can be proactive in taking care of your cardiovascular health. 

Combined with Apple Health, ECG offers a comprehensive solution for health management, from daily activity tracking to assessing cardiovascular health. It is an indispensable tool for those interested in protecting their hearts. 

16. Cardiogram  

Among the iPhone fitness tracker apps, Cardiogram is the ultimate app to track and better understand your heart health. Integrating with the Apple Watch and other wearables, the Cardiogram provides a visual heart rate graph that helps you identify trends or irregularities in your heart activity.  

The app will provide you weekly health report card scores and risk scores for hypertension, sleep apnea, and diabetes so you can track your progress in preventing or managing these conditions. Interactive, color-coded charts let you pinch to zoom in on detailed heart rate data, steps, timed symptoms, medications, and recorded blood pressure readings. An ECG lets you see the connection between your symptoms, how you’re feeling, and heart rate information that you can share with your doctor. You can also set heart rate alerts for high and low readings and connect family members so they can see your data. 

17. StrongLifts Weightlifting Log  

StrongLifts Weightlifting Log is one of the iPhone fitness tracker apps designed especially for weightlifters. The app provides a simple, efficient, and adaptable platform to schedule workouts, track progress, and build strength. With this app, you can organize your exercises and track your progress easily. Besides, you can quickly build a workout routine, and assign exercises, sets/reps, and weights to use.  

It not only records session data, but also recommends additional weight based on your specific success. This allows you to focus on performing the exercises and building strength without having to worry about adjusting the weight each time. Additionally, the StrongLifts Weightlifting Log will always record your workout history and display every aspect in a graph so you can review and compare your progress over time.  

The app provides more than 100 different exercises with detailed video instructions. This will help you perform the exercises correctly and with the proper form, while also remembering their names. Beyond just the basic exercises, StrongLifts Weightlifting Log also provides workout variations so you can change your exercise routine. 

18. Round Health  

Round Health is among the iPhone fitness tracker apps that help you remember to take your medicine. It organizes all your medications and vitamins in one place and provides gentle reminders. By setting customizable reminder windows, Round adapts to your busy life and reduces the stress of staying healthy. With a simple yet sophisticated design, the application helps you easily set reminders to take medication, take vitamin supplements, or perform daily health treatments. The reminder rings feature of the app allows for flexible time frames instead of fixed hours, reducing stress and increasing adherence to a schedule. The app also helps track remaining medication levels, ensuring you never miss a dose.  

19. Glo 

Glo is one of the iPhone fitness tracker apps that is designed for Yoga and meditation lovers. With Glo, your wellness journey is accessible anytime, anywhere. With over 5,000 classes led by top instructors, Glo offers personalized experiences tailored to every goal, from improving flexibility, and reducing stress to enhancing body strength. Using this app, you can choose from a variety of yoga, Pilates, meditation, and fitness classes, tailored to your skill level. Besides offline classes, live classes are also available. You will have a chance to practice yoga and meditation with world-class instructors.  

20. SmartGym  

SmartGym is one of the iPhone fitness tracker apps that is ideal for anyone who loves a structured workout, from beginners to professional athletes. With its detailed workout plan builder, SmartGym allows you to choose from pre-designed workouts or create your own program to suit your personal goals, such as building strength, losing weight, or improving overall fitness.  

This app offers personalized workouts tailored to your needs and progress. It includes pre-made workouts designed by professionals, customizable routines, and support for home and gym workouts. With over 690 exercises, voice guidance, and progress tracking, you can stay motivated and achieve your fitness goals. You can share your routines with friends, integrate with the health app, and visualize your progress with beautiful charts. Siri Shortcuts allow for quick voice commands, and the iPad app offers a seamless multi-window experience. 

21. Ready to launch the perfect iPhone fitness tracker app with Adamo Software 

If you are looking for a partner to help you develop your iPhone fitness tracker app, Adamo Software can be your ideal choice. As one of Vietnam’s leading technology companies, we can help you turn your ideas into reality. We have extensive experience in developing a variety of fitness tracker applications, from nutrition management, and exercise tracking, to integration with smart wearables like Apple Watch. 

With a team of creative experts, Adamo Software not only helps you build a complete application but also optimizes the user experience, ensuring an intuitive interface, easy-to-use features, and seamless integration with the iOS ecosystem. From features such as step counting, heart rate measurement, and workout planning to personalized nutrition, your application will bring real value to users. Here’s how we can help you. 

• Application development strategy consulting 

• User interface design (UI/UX) 

• Diverse feature development 

• Sync with Apple Health and Apple Watch 

• Personalizing the application 

• Ensuring data security 

• Comprehensive technical support 

• Optimal development time 

Still hesitating whether to choose Adamo Software as your partner? Let’s contact us for more detailed information!